The name is a mouth full but it is a mouth full of wonderful flavor! This is a must
try, especially if you are, like me, always looking for healthy choices.
Ingredients
1/4 cup slivered almonds (about 1 ounce)
1/4 cup plain fat-free yogurt
3 tablespoons low-fat mayonnaise
1 teaspoon bottled ground fresh ginger (such as Spice World)
1/8 teaspoon crushed red pepper
3/4 cup thinly sliced celery
1/4 cup chopped red onion
1/4 cup dried cherries
1/4 cup golden raisins
8 ounces roasted turkey breast, chopped
4 (6-inch) whole wheat pitas, cut in half
Preparation
Heat a small nonstick skillet over medium-high heat. Add almonds; cook 2 minutes or until toasted, stirring constantly. Remove from heat; set aside.
Combine yogurt, mayonnaise, ginger, and pepper in a medium bowl. Add almonds, celery, and next 4 ingredients (through turkey), stirring well to combine. Spoon 1/3 cup turkey mixture into each pita half.
Yield
4 servings (serving size: 2 stuffed pita halves)
Nutritional Information
CALORIES 398(20% from fat); FAT 8.7g (sat 1.4g,mono 4.1g,poly 2.4g); PROTEIN 25.9g; CHOLESTEROL 51mg; CALCIUM 93mg; SODIUM 501mg; FIBER 6.9g; IRON 3.5mg; CARBOHYDRATE 56.1g
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